Private Yoga Classes & Virtual Studio

Private classes include self-study activities and prompts. The chakra series is a workbook tailored specifically to you based on our orientation meeting. Group classes are a consistent, affordable option for creating a habit of health. 

Online Classes & Programs

  • Fun & free. Breathing easily, talking about what we feel.

    Started Jun 2

    180 Canadian dollars
  • You choose. Talk, asana, kriya, meditation. Journal prompts included.

    1 hr

    35 Canadian dollars
  • 2 evenings a week for 4 weeks starting June 1. Accountability & Fun.

    Started Jun 1

    180 Canadian dollars
 

Ascend Mountain Yoga Affiliates

Looking for Something Else?

Check out our affiliate teachers, mentors & counsellors. We only list offerings of those who are walking their talk. We hope you find what you're looking for. 

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Art Therapy for Throat Chakra

No experience in art necessary -- in fact, that might be even better! Is your throat chakra a "problem" area for you? Do you find communicating scary or...risky? This might be the path that brings you towards freedom of Self! 
Jenn has a Master's in Art Therapy & Counselling and specializes in teens, adults, families and addictions. 

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Vinyasa Yoga with Alexandria

An excellent resource for anxious personalities! Sometimes meditation and slow yoga is not the answer! Sometimes we need something physically challenging and demanding to help us move our energy from the higher chakras down into the ground. Move that prana energy so that it flows. 

Inner-Child

Workshops for Heart

Where do the little heartbreaks go to hide along the long and winding road of living? Where do we bury our hurts? And in which ways does not knowing where they are hiding rule our every day actions and words? This is some of the most potent light work, but of course, that means there is potential for shadow. Teaching from the Sacred Valley of Peru, Wayne & Amy are true hearts.