1:1 Kriya & Trauma Informed
You choose. Talk, asana, kriya, meditation. Journal prompts included.
- 1 hr1 hour
- 35 Canadian dollarsCA$35
Private classes available for booking as single session or membership package. These classes all have a kundalini energy as the integral theme of practice, however, as a multi-disciplinary teacher, each class begins with a focus on where you're at and understanding what your present life moment is calling for. Each class concludes with follow up journal prompts and action challenges to help integrate the energy movement.
Sundre, AB, Canada